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$24.99
$24.99
5 Bands – 5 Resistance levels
Our mini bands will be a challenge for any lower body training. However, you shouldn’t underestimate the effectiveness of these little tension makers for working out your upper body.
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30 Day Money Back Guarantee
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The BIQ app can create you a workout routine that will fit your goals and your lifestyle. Put in your perimeters and let our app create a program for you that is effective and not repetitive.
Inside our app you will find the biggest library of resistance band exercises and variations there is. Filter by band type and muscle group and find new exercises to spice up your workout routine. All exercises are explained in detail including videos to give you valuable tips.
You will find detailed instructions for every exercise within our workouts. A video, step-by-step instructions, recommend band strength and timer/set counter give you a perfect guide to focus on your workout.
A set of mini bands gives you the freedom to decide where and when you want to train. You can easily bring the bands on a work or holiday trip – change the scenery and train outside – or enhance your workouts at the gym. But the biggest benefit is that you can do effective training without leaving your home at all.
Escape gravity by utilizing the elastic force generated in bands to get the resistance for your workouts. This allows you to do more functional and natural movements, as well as having freedom in setting up the exercises.
A lot of people skip warm-ups because they are not really fun. This can lead to serious injuries which are completely unnecessary. By using the lighter mini bands to do your warm-ups, you will make the much more engaging and boost the effectivity at the same time.
Resistance bands are much more gentle on your joint compared to conventional training with weights. Mini bands in particular are very effective in countering the negative effects caused by sitting for long periods of time. You can easily target the hip and glute muscles, which are especially effected negatively by prolonged sitting.
Just do the math… monthly gym fees, money for gas or public transport tickets… On the other hand, a one time purchase to get a set of 5 resistance bands. And this is just the money aspect – just imagine how much more free time you will have!
No cheap plastic. Our bands are made out of 100% rubber latex. It is absolutely natural, recyclable and eco-friendly. At the same time, this material is durable and robust.
Mini bands are ideal to prepare your body for dynamic athletic activities, by effectively working on your stabilization muscles – especially the core and lower body.
A strong core is often directly connected to how healthy and energetic you feel. Using resistance bands to train your core will give you fast and great core improvements.
Legal Disclaimer
Inspect your bands thoroughly BEFORE EVERY use for any tears, wear, or damage. NEVER use a damaged band!
Images may differ in color. We carefully choose our suppliers but sometimes the colors are slightly different.
Bands are not toys and should not be treated as such
Bands should be kept out of the reach of younger children to avoid injury
Younger athletes should be supervised when using the bands.
Always undo the loops after each use. This will prevent excessive wear at the contact points.
Never use a door as an anchor
Never stretch any band more than twice its original length.
When you purchase bands you agree to use them for the intended purpose and at your own risk.
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